Dresden Body + Wellness | Wondering which supplements to take for prevention of colds/flus and other viruses? Here is a list of my favorite supplements to take, why, when, how and how much. I'm not a fan of buying a box load of supplements so I've boiled down the routine to it's essence and here it is to share with you. Via my protocol on Full Slate you can save 10% on this immune boosting regimen.
Traditional Chinese Medicine has expanded its reach to become more Integrative as a means to work and communicate with western medicine. Integrative medicine views health and wellness through a holistic lens. Ask your acupuncturist how they can support you in your Integrative Medicine journey.
Read blog 1 here It's been a few weeks now since I started my glucose monitoring journey. I am a numbers gal. I love checking my blood sugar bec...
About a week ago I started checking my blood glucose with a glucometer (small machine with a finger-picking lancet and test strips) because I want...
