Dresden Body + Wellness Blogs

Over the past month, the darkest month of the year. I've been intimately contemplating, and physically tending to, my health. It's both a long story and a short story.

Here's the short version. On Nov 1st I was healthy and the next day I was sick. Here's the longer, more intriguing version. What would later be given the official name of Papillary Thyroid Carcinoma, on Nov 2nd I simply went from well one minute and sick the next.

Dresden Body + Wellness | Wondering which supplements to take for prevention of colds/flus and other viruses? Here is a list of my favorite supplements to take, why, when, how and how much. I'm not a fan of buying a box load of supplements so I've boiled down the routine to it's essence and here it is to share with you. Via my protocol on Full Slate you can save 10% on this immune boosting regimen.

Learn how traditional medicine views pandemics and outbreaks and how you can support your health and body at home. These health tips date back thousands of years and are focused on reducing inflammation and fostering a balanced system to reduce the risk of infection and/or help the body stay strong if ill.

Let’s talk about qi, baby Let’s talk about you and me Let’s talk about all the unseen And all the seen things that can be Let’s talk abOoouut qi…o...