Dresden Body + Wellness Blogs

Tracking my blood sugar | blog 4 : simple tweaks to what I eat and how I move

by Dresden Holden June 21, 2022

Blog 1 Blog 2 Blog 3 If you read the previous blog you'll know I'm prepping for / yearning to try the Dr Gottfried Protocol for hormone balance, b...

Posted in blood sugar, Dresden Holden L.Ac., functional medicine, healthy aging, managing glucose

by Dresden Holden June 15, 2022

Blog 1 Blog 2 This week I noticed that this process of regulating my blood sugar (and lowering it from levels indicative of insulin resistance lev...

Posted in blood sugar, functional medicine, glucose, healthy aging

by Dresden Holden June 10, 2022

Read blog 1 here It's been a few weeks now since I started my glucose monitoring journey. I am a numbers gal. I love checking my blood sugar bec...

Posted in blood sugar, glucose, healthy aging, integrative medicine

by Dresden Holden May 26, 2022

About a week ago I started checking my blood glucose with a glucometer (small machine with a finger-picking lancet and test strips) because I want...

Posted in blood sugar, glucose, healthy aging, integrative medicine