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ACUPUNCTURE
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ACUPUNCTURE
OUR ACUPUNCTURE - START HERE
OUR ACUPUNCTURE - START HERE Menu
OUR ACUPUNCTURE - START HERE
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winter haiku: poetry and traditional chinese medicine
by Dresden Holden
February 18, 2020
Divine winter Intervention Elixir hangs  Haiku is a poem written with (sort of) 17 syllables. But it’s also 17 seconds. That is the amount of ...
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neti & nasya: sinus rinse for optimal immunity
by Dresden Holden
February 5, 2020
Another great winter practice for immunity is Neti and Nasya. In Ayurveda, neti is an essential practice to cleanse and purify the sinuses, mucos...
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what herbs should you take during winter: my two favorite adaptogens
by Dresden Holden
January 28, 2020
Winter is a time to support our bodies and immune systems. Nourishing herbs like adaptogens are quite helpful. Read about my two favorites that support and calm and are safe to take everyday.
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