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neti & nasya: sinus rinse for optimal immunity
by Dresden Holden
February 5, 2020
Another great winter practice for immunity is Neti and Nasya. In Ayurveda, neti is an essential practice to cleanse and purify the sinuses, mucos...
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Ayurveda
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Chinese medicine
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immunity
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Neti
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sinus infection
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winter
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