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    • neti & nasya: sinus rinse for optimal immunity

      by Dresden Holden February 5, 2020
      Another great winter practice for immunity is Neti and Nasya. In Ayurveda, neti is an essential practice to cleanse and purify the sinuses, mucosa...
      Posted in Ayurveda, Chinese medicine, congestion, health, immunity, Nasya, Neti, sinus infection, winter
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