Dresden Body + Wellness Blogs

Tis the season for celebrating (lots of celebrating…), but if you’re someone with a digestive system that is easily thrown out of balance this season may not be the easiest for you. Here are some tips that can help!

While there are innumerable herbal formulas in the Traditional Chinese Medicine (TCM) Materia Medica (herbal literature) focused on the digestion and all the various ways it can go haywire, there is one formula that has such a broad reach of ailments addressed that it’s essential to have on hand. Pro tip: I don’t travel without it! But more on that later. 

Let me introduce you to Curing Pills. Ta-da!

Traditional Chinese Medicine and western herbalism have been turning to herbs and plant medicine for thousands of years to treat disease and pandemics. Here we discuss how Traditional Chinese Medicine views disease and how it could possibly help you in times of disease outbreak.

Winter is a time to support our bodies and immune systems. Nourishing herbs like adaptogens are quite helpful. Read about my two favorites that support and calm and are safe to take everyday.