Dresden Body + Wellness Blogs

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Tracking my blood sugar | blog 4 : simple tweaks to what I eat and how I move
by Dresden Holden June 21, 2022

Blog 1 Blog 2 Blog 3 If you read the previous blog you'll know I'm prepping for / yearning to try the Dr Gottfried Protocol for hormone balance, b...

Posted in blood sugar, Dresden Holden L.Ac., functional medicine, healthy aging, managing glucose

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Tracking my blood sugar | blog 3 : lifestyle shifts for subtle results!
by Dresden Holden June 15, 2022

Blog 1 Blog 2 This week I noticed that this process of regulating my blood sugar (and lowering it from levels indicative of insulin resistance lev...

Posted in blood sugar, functional medicine, glucose, healthy aging

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